The book of ALCHEMY OF HEALTH
is given to us as a system for control and prevention of over 100 diseases, for complete body and mind rejuvenation and development of the prescious skills of the Seven Powers of Life.
With best wishes for good health, nice time
and exciting moments with the BOOK.
Mission and dedication of this book
Health is the natural state of harmony between the human mind, will and heart. "Good is a condition for health. Without good, one cannot be healthy. ”, Peter Deunov.
"ALCHEMY OF HEALTH" is dedicated to active persons striving for well-being and success. For creative people looking to discover their hidden talents. For doctors and their patients seeking the path to healing. For people striving to achieve a healthy balance.
Part I chapter 12.3: The nine stimuli of the immune system
What does the immune system need to keep us
healthy and resistant to disease?
GOOD METABOLISM / Mental energy (p.13,36,69,102,106,137,144,177)
promotes the efficient absorption of nutrients and the
disposal of waste fluids and toxins that slow down cell metabolism, damage DNA,
and adversely affect the activity of immune cells. (p.64,92,112)
In slow metabolism, toxic metabolites (including hormones)
are retained in the intestines, blood vessels and fat cells. (p.43,52,54,55,61) In
addition, the cellular supply of nutrients, oxygen and energy is slowed down.
We eat more often and stay hungry. Instead of nourishing with vitamins, our immune cells use
the charge of free radicals (p.
60) to fight toxins and pathogens, depleting their own energy,
and generating more and more toxins. (p.162)
A good metabolism also depends on our ability to
cope with the challenges of the day, on how we control our thoughts,
consciousness and emotions in everyday life. Do we keep too negative
emotions in ourselves, or do we strive to create harmonious and balanced
relationships with others? Are we acting, moving, or are we lethargic and prone
to depression? Are we able to accept and give wisely and freely? (p.27,33,36)
What is the motivation of our Conscious Power? (p.15)
If, for example, we give "freely" and generously
of ourselves, driven by ambition or driven by our fears, we risk neglecting our
personal selves and unlocking unhealthy energies and relationships. (p.13,148,159,161,163,182,192)
CIRCULATION, HYGIENE, SEPARATION / Intuitive power (S.32,116,179)
Toxins have a
pro-inflammatory effect, generate dead cells and activate macrophages, which in
turn, under conditions of genotoxic stress, can cause a number of unnecessary
reactions: secrete pro-inflammatory signaling molecules, activate inflammation,
provoke the development of atherosclerosis and play an important role in
metabolic syndrome and chronic diseases. (p.47,49,52,55,57-58,61,162,172) Good metabolism requires good function of the excretory
system, but also good hygiene of our body, our feelings, thoughts and emotions.
(p.14,32,44,59) Unhealthy personal habits, (p.143,159,165,190,194) for example, can slow down the circulation of Life Energy,
not only in our body but also in our lives. They can "clog" our
mental manifestations, obscure our minds. Therefore, it is necessary to control
our tendency to succumb to negative emotions and memories, aimless activities
and inaction, disorder and chaos, overeating, etc. Good blood circulation
maintains the normal function of all tissues and organs. Tissue regeneration,
vitality, tone, immunity and lymph function depend on the strength of blood
circulation and the patency of blood vessels. (p.15,18,66,114-116,121-123) Good circulation requires stimulation through good
hygiene, movement, breathing and harmonious feelings, thoughts and
relationships. (p.28,32,163,167,133) Therefore, it is good to strive to overcome stagnation in
various areas of our lives, responding to emotional stagnation with work,
mental stagnation - with movement, material stagnation - with spiritual and
creative activity, etc. (p.42,69,153,170,186)
ALKALINE-ACID BALANCE / Conscious Power (p.15,94,99,144,173,182)
Abrupt changes in the
alkaline-acid balance (p.76-79) and the systematic maintenance of an alkalizing or
acid-forming (p.127-130)
diet, at the expense of a balanced diet (p.166,168-169), can irreversibly change the body's immune defense
functions. Most immune cells, as well as stomach hormones, secrete strong
antibacterial and antiviral acids. Bile and pancreas - alkalizing juices
necessary for the normal function of the intestinal flora, which also performs
important immune protection against pathogens in food and against the
development of pathogenic intestinal bacteria. (p.71,109,112,122) An important role for the normal pH of the blood, in which
mainly immune cells circulate, play the kidneys and lungs, through respiration
and urine excretion. In this respect, the way we perceive and react to everyday
events is also decisive. Often the wrong and one-sided understanding of a
problem can cause a number of adverse chain reactions in our body: from
strongly acidifying emotions of fear and grief, to strongly alkalizing
reactions of stress, psychical and physical tension that cause bile outflow. (s.11,33,102,112,148)
NATURAL
DETOXIFICATION / Heart
Energy (p.99,106,115,117,171)
eliminates toxins and free radicals that are generated daily in the body
due to digestion, metabolism, work, stress, exercise, environmental impact, etc.
(p.52-53,64-65)
This process is controlled mainly by the liver and bile, and aims to
protect immune cells, but also the whole body from toxic damage. For the normal
course of the natural detoxification processes in our body it is necessary to
maintain a good metabolism through a harmonious regime of work, balanced diet,
rest. (p.25,111,163,168,170)
Just as our natural detoxification system senses and captures toxins, so
we need to develop a sense (p. 179) of the motives, intentions, and problems of the
people we interact with. This will protect us from unnecessary emotionality and
susceptibility to external influences, and will also help us develop the will
to resist, but also to show understanding.
EMOTIONAL BALANCE / Heartiness (p.13,17,63,153,157,180,196)
The
heart maintains our emotional balance and protects us from the destructive
emotions that confuse the Mind and obscure the Consciousness by activating
nerve-transmitting and immunomodulatory hormones: (p.32-36,81,83,112,149)
• Cortisol - a stress hormone: acts immunosuppressive, stimulates fat
cells. (p.35,45,47,57-58)
• Dopamine - a hormone of motivation: if motivated by addiction - suppresses
prolactin and lymphocytes; slows
down the metabolism; may have an autoimmune effect; (p.34,83,149)
• Serotonin - a hormone of happiness: supports platelets in their
participation in cell
regeneration and wound healing; (p.158)
• Adrenaline - a hormone of regeneration (p.68), stimulates blood flow, tones the heart. If it is
caused by systemic fear (p. 35,98), it becomes a hormone of fear that depletes bones and leukocytes.
• Norepinephrine - a hormone of vigilance: plays a key role in controlling
the immune system. If activated by excessive pain and care, it can damage
phagocytes and the lungs. (p.55,83,135,150)
GOOD
DIGESTION / Spiritual Energy (p.131,184) / Love (p.133)
maintains
the good gastrointestinal flora, supports the efficient absorption of
nutrients, vitamins and minerals. (p.63,82) Dietary errors are the most common cause of
indigestion, toxemia, weakened immunity, diabetes, malignancies. (p.52,54,55,57-58,143,165,190)
A
balanced diet, importing, at the needed time, (pp. 25, 163-169) the necessary natural proteins, carbohydrates,
vitamins and minerals, supports the proper function of the immune system. In
addition, good digestion is directly related to our emotional balance and our
ability to absorb (assimilate) and learn, especially from personal experience.
Violent emotions can cause an unnatural outpouring of bile or pancreatic
juices, which can disrupt the digestive process. (p.108,122) Therefore, it is necessary to strive to eat in a
calm and favorable environment. On the other hand, when we manage to learn and apply
the lessons that life teaches us, we also manage to cultivate the ability to
maintain self-control, ie. to be ready to meet the challenges. This is one of
the main prerequisites for maintaining the strength of immunity and
strengthening our immune system. (p.82,115,128,131,133,192)
IMMUNITY / Soul Energy (p.32,37,123,131,147,153,175)
Our immunity is determined mainly by: 1. our inner resilience, the
strength and courage with which we preserve, defend and express our inner self,
embedded in our Soul, but also by: 2. our choice to manifest or obey the
defending and enforcing Ego.
• Do we manage to build our mental, conscious and personal immunity, or
do we tend to "collect" prejudices, fears, insults, leaving the
subconscious to rule our lives? (p.13,17,27,99,102,144,155,182)
• Are we subject to the whims and pride of our Ego, or do we seek to develope
and realize the potential of our One Self? (p.36,38,114,147)
• Do we manage to stand up for ourselves, to accept challenges calmly and
sensibly, or to react violently to provocations? (p.33,37,148,150,156)
• Are we trained enough, and are we ready to withstand adverse life
conditions? (p.114,146,153)
• Do we manage to build immunity against our susceptibility to bad habits
and external influences? (p.47,56-59,149,151,159)
• Can we recognize the harmful influences in everyday life, or do we
prefer, without much effort, to be guided by the current, and to make our
personal decisions, according to generally accepted norms? (p.29-31,57-58,160,192)
• Can we feel safe and comfortable, and make others feel the same way,
even in the most unfavorable conditions? (p.42,69,167)
MOVEMENT / Energizing (p.13,18,45,184,186,196)
Daily movement
maintains good circulation, metabolism and energy flow in the body. Exercise
relieves the kidneys, tones the lungs, restores balance, stimulates cell
regeneration in the bone system - an important "producer" of immune
cells. (p.45,51,84,186)
Our mobility is
determined by the flexibility of our character and the way we express ourselves.
We are constantly required to move, to learn, to work, to understand, to
conform, to master abilities, to be flexible, to apply our skills, and even to
prove ourselves in order to defend ourselves. In short: "Adjust yourself so
that life does not change you ...", but more precisely: "Die"
every night, along with your rigid and outdated views and beliefs, so that you
can wake up in the morning new and completely reborn. (p.66,69,161,166)
BREATHING / Primary energy driven by the
"polarity" Ego-Spirit
(p.13,15,32,36,69,80,102,114,135,147,153,, 173,192)
The nervous system is extremely important for the conduction of
"command" impulses emitted by the brain and the permeability of the
signaling molecules of the immune system. Nerve cells are extremely susceptible
to external influences, free radicals and toxins, and need constant irrigation,
purification and recharging with oxygen and energy.
Therefore, it is necessary to learn to breathe properly, ie. to properly
perceive the laws and cycles of the Life Energy flowing through our lives. (p.18,45,93-94,131,133,137,157,170,184,186,190,192)
The Art of Living in Apogee T he art of being yourself The Book, that you are about to leaf through, came in reply to my seven y...
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