Alchemy of Health - the Book

The book of ALCHEMY OF HEALTH

is given to us as a system for control and prevention of over 100 diseases, for complete body and mind rejuvenation and development of the prescious skills of the Seven Powers of Life. With best wishes for good health, nice time and exciting moments with the BOOK.

Mission and dedication of this book

Health is the natural state of harmony between the human mind, will and heart. "Good is a condition for health. Without good, one cannot be healthy. ”, Peter Deunov. "ALCHEMY OF HEALTH" is dedicated to active persons striving for well-being and success. For creative people looking to discover their hidden talents. For doctors and their patients seeking the path to healing. For people striving to achieve a healthy balance.

Part I chapter 9.1: The 13 Antioxidant Guardians and The 12 Knights of Detoxification

  pages 63

    AlchemY of Аpogee [ Part I: Quality of Life ]

 

Table 14: The 13 Guardians of Antioxidant Protection and

The 12 Knights of Detoxification



Vitamins

(Daily needs)

Body organ /
Energy
meridian

Trace elements

(Daily needs)

Physiological

function

В12  (0,001-0,002 mg)

Liver
(p. 104)

Co

Metabolism

Anabolic processes

Cobalamin В12: Needed for brain, nervous system, liver, blood formation, and metabolism.

Cobalt: : is part of vitamin B12 and DNA synthesis, strengthens the nervous system, protects against anemia.

В1  (1-2 mg)  А (1 mg)

Gallbladder
(p. 108)

Fe++ (18 mg)

Detoxification

Thiamine В1 :  required for the nervous system, myocardium, aerobic glycolysis and detoxification.

Retinol А: absorbs light, supports vision, supports the skin, protects against toxic effects.

Iron: contained in all cells of the body; builds a number of ferroproteins and enzymes, myoglobin and hemoglobin - forming the ring of heme, carrying oxygen in the blood and muscles.

В5  (4-10 mg)

Tyroid gland
(p. 39,116)

J- (0,15-0,6 mg)

Hormonal balance

Pantothenic acid В5: enters coenzyme A, important for metabolism, fatty acid synthesis and cholesterol.

Jodine: necessary for the thyroid gland and the synthesis of thyroid hormones, regulates growth.

В3  (18 mg)

Pericardium,

Blood vessels (p. 116)

Se (0,055-0,3 mg)

Circulation, blood circulation

Niacin В3 : takes part in about 200 enzymes and is a major supplier of energy electrons.

Selenium: activates the antioxidant of glutathione peroxidase, protects cells from damage and aging.

В9  (0,2-0,3 мг)

Small intestine
(p. 115)

Вr-

Digestion

Folate  В9: participates in the metabolism of amino acids, maintains the gastrointestinal flora, strengthens the blood.

Bromine: антисептик, регулира авто-имунните прояви, (псориазис), успокоява и релаксира нервните клетки.

В6  (2 mg)

Heart
(p. 114)

Zn++ (11-25 mg)

Energy,

Brain activity

Pyridoxine В6: supports the function of the myocardium and brain, helps the synthesis of "emotional hormones".

Zinc: participates in the regulation of enzymes, builds DNA, regulates insulin and genetic expression.

В2  (2 mg)

Spleen- Pancreas
(p. 121)

Cr+++ (0,035 mg)

Immune system

Riboflavin В2: is involved in the metabolism of fatty acids and is an important source of cellular energy.

Chromium: regulates carbohydrate and fat metabolism and life expectancy.

H  (0,2 mg)

Stomach
(p. 125)

Mn+  (2,3 mg)

Metabolism,

Catabolic processes

Biotin Н: plays an important role in fat metabolism, stimulates carbohydrate metabolism.

Manganese: regulates the absorption of proteins and lipids, strengthens the blood, bones and connective tissue.

Е  (10-15 mg)

Lungs
(p. 135)

Cu++  (0,9 mg)

Respiration

Tocopherol Е: antioxidant, neutralizes peroxides, supports fat and carbohydrate metabolism.

Copper: participates in antioxidant enzymes and the formation of hemoglobin, supports cellular elasticity.

К  (1 мг)

Colon
(p. 139)

Li+  (0,0001 mg)

Excretory system

Vitamin К: necessary for blood coagulation, supports the regenerative functions of calcium.  

Lithium: has a positive effect on the mental and emotional state.

D  (0,006 mg, деца - 0,02mg)

Kidneys
(p. 95)

B-  (0,05 mg)

Hydro-mineral balance

Calciferol: regulates calcium and phosphorus metabolism, supports bone mineralization.

Boron: helps to build bone and tooth enamel, regulates bone metabolism.

С  (60 mg)

Bladder
(p. 101)

Мо  (0,045 mg)

Alkaline-acid balance

Ascorbic acid: neutralizes toxins, supports immunity, synthesis of hemoglobin and collagen, strengthens bones.

Molyvdenum: supports oxidases and antioxidant protection, uric acid synthesis.

More information on dietary sources of vitamins and trace elements: pp. 62,168

AlchemY of Health       [ Part I: Quality of Life] Chapter 9: Free Radicals and Anti-oxidants          63

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